Let your Yoga Dance Workshops

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happy-woman-freedom.jpg

Let your Yoga Dance Workshops

from 15.00

COMING SOON to DENVER, CO...

Let your Yoga Dance!

Breathe. Move. Be Free.

Let Your Yoga Dance is Brain health + Heart health + Body health = Healing for the WHOLE BEING!

The Flow:

  • Our bodies are moved through a gentle warm-up.
  • We are danced through the energy centers of the body,  into basic yoga poses + playful movement, high energy expression + heartfelt connection, and deep relaxation.
  • We close our dance with Gratitude.
  • We leave feeling refreshed + invigorated + inspired to dance through the rest of the day (week! month! year!) with grace and gratitude.
  • Until we Dance again.

All movement is user-friendly + no experience necessary.  

All bodies Welcome.

 

For questions please contact:  harmonylivingstonyoga@gmail.com

            

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